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Parent and Me Yoga Class
For parents and babies – newborns to actively crawling.
(older children welcome)
Things that you will need:
A yoga mat
a blanket for you baby
2 light weight scarves
Spend a meaningful hour with other moms and Dads. Get back into your body. Stretch and strengthen your muscles. Beginners are encouraged to come.
Come early to grab breakfast/coffee or juice yum! Please arrive 15-20 minutes before class time to check in and get situated.
*** This class is free to customers …parents with children over 1 year old must purchase the play ticket with their food/drink order.
PERI’S SING AND PLAY YOGA was born with the recognition of how precious the first few years of life truly are. Introducing your baby to yoga will inspire a deep and positive connection to all of life. With Sing and Play Yoga, the two of you will experience playfulness, laughter and a sense of calm as you practice yoga.
Note: It is recommended that you have your doctor’s approval before exercising.